Isn't taurine just what's found in energy drinks?
Taurine
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Essential Amino Acid for Cardiovascular Health, Exercise Performance and Longevity
Taurine is a conditionally essential amino acid found at high concentrations in the heart, skeletal muscle, retina, and brain. A landmark 2023 study in Science identified taurine deficiency as a key driver of ageing in mammals, with taurine supplementation extending healthspan and lifespan in animal models. Taurine levels decline by up to 80% between youth and old age.
Isn't taurine just what's found in energy drinks?
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Taurine
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